Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events,

1 event,

-

Managing It All/Work-Life Balance

0 events,

2 events,

-

Finding Balance in Uncertainty

-

“Surviving to Thriving” Support Group

1 event,

-

“My Story-My Terms”

0 events,

0 events,

0 events,

0 events,

3 events,

-

Expressive Arts Series: Creating Zen Garden

-

“5/31 Heals Support Group”

-

Virtual Grief Support Group

1 event,

-

Virtual Grief Support Group

0 events,

0 events,

0 events,

0 events,

1 event,

-

Mindfulness: A Way to Charge/Recharge Ourselves

1 event,

-

Virtual Grief Support Group

3 events,

-

Understanding Depression

-

Virtual Grief Support Group

-

“Surviving to Thriving” Support Group

1 event,

-

“My Story-My Terms”

0 events,

0 events,

0 events,

1 event,

-

Latin Line Dancing

4 events,

-

Managing and Dealing with Seasonal Changes

-

Expressive Art: Creating a Zen Garden

-

“5/31 Support Group”

1 event,

-

Virtual Grief Support Group

0 events,

0 events,

0 events,

0 events,

1 event,

-

Health in Our Hands: Ways to Examine Our Role

1 event,

-

Virtual Grief Support Group

2 events,

-

A Discussion on Improving Sleep Hygiene

-

Virtual Grief Support Group

0 events,

0 events,

0 events,

0 events,

0 events,

2 events,

-

“5/31 Heals Support Group”

-

Virtual Grief Support Group

3 events,

-

Supporting your loved one with anxiety and depression

-

Cultivating Gratitude: A Supportive Discussion

-

Virtual Grief Support Group

0 events,

0 events,

0 events,