Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Today

Mindfulness: A Way to Charge/Recharge Ourselves

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Mindfulness is the new actually oldest buzzword in town! Join in on strategies […]