Find below a growing library of digital conversations, resources, and information about trauma, recovery, healing and many other topics related to managing the aftermath after mass violence.
Moment With Mark:
A quick conversation with the Clinical Team Lead for VB Strong, Mark Hayes, LCSW to highlight different aspects of trauma, healing and resiliency.
- 4-7-2021 Art of Individual Healing – CLICK HERE!
- 3-3-2021 Marching Towards Resilience – featuring a quest speaker – CLICK HERE!
- 2-10-2021 Self Love – CLICK HERE to listen!
- 2-3-2021 Moving from WHY to WHAT – A Moment with Mark – CLICK HERE!
Messages from the VB Strong Team:
Throughout the month our team of compassionate and dedicated staff share messages about health, hope and healing as well as some of the topics we have shared in prior programs! New videos will be announced in our weekly VB Strong-At-A-Glance email which you can register by sending an email with the subject “Register Me!” to vbstrongcenter@sentara.com
- Trauma: Myths vs. Facts with Tatiana and Shaneque CLICK HERE
- March “Did You Know?” with Shaneque :CLICK HERE
- March Reflection with Tatiana: CLICK HERE!
Retired Classes:
- Understanding Your Benefit with Yvette Yates, Wellness Coordinator: Click Here