April/May 2021 We Want To Know:
Mark and Rosanne talk candidly about YOUR questions, thoughts and comments in a weekly series of videos from April 28 – May 27, 2021.
5-5-2021 We Want To Know – Part 2: In 5 minutes Mark and Rosanne talk briefly about classes and what does being in partnership with the City of VB and Sentara mean for the VB Strong Center?
4-28-2021 We Want To Know – Season Opener: Mark and Rosanne kick-off this series with an on-location report from West Neck Natural Area in Virginia Beach and talk about “What is the VB Strong Center?”
Moment With Mark:
A quick conversation with the Clinical Team Lead for VB Strong, Mark Hayes, LCSW to highlight different aspects of trauma, healing and resiliency.
- 5-13-2021 A Frank Conversation – CLICK HERE!
- 4-7-2021 Art of Individual Healing – CLICK HERE!
- 3-3-2021 Marching Towards Resilience – featuring a quest speaker – CLICK HERE!
- 2-10-2021 Self Love – CLICK HERE to listen!
- 2-3-2021 Moving from WHY to WHAT – A Moment with Mark – CLICK HERE!
Messages from the VB Strong Team:
Throughout the month our team of compassionate and dedicated staff share messages about health, hope and healing as well as some of the topics we have shared in prior programs! New videos will be announced in our weekly VB Strong-At-A-Glance email which you can register by sending an email with the subject “Register Me!” to vbstrongcenter@sentara.com
- June “Did You Know – Healing Take Times” Shaneque CLICK HERE
- April “Did You Know – EXPRESS YOURSELF!” with Shaneque CLICK HERE
- Trauma: Myths vs. Facts with Tatiana and Shaneque CLICK HERE
- March “Did You Know?” with Shaneque :CLICK HERE
- March Reflection with Tatiana: CLICK HERE!
Retired Classes:
- Understanding Your Benefit with Yvette Yates, Wellness Coordinator: Click Here