Digital Library

Find below a growing library of digital conversations, resources, and information about trauma, recovery, healing and many other topics related to managing the aftermath after mass violence.

October 2021 Wellness Series:

10-26-21 VBSC Virtual Wellness Series Segment on Equine Therapy. For more information visit: Equikids and Equivets Website

10-21-2021 Discussion on Grief and Support with Debbie Mayer, LCSW from Jewish Family Service of Tidewater. For more information about JFS visit: Jewish Family Service of Tidewater

10-19-2021 VBSC Virtual Wellness Segment with Catholic Charities of Eastern Virginia. For more information about CCEVA visit: Catholic Charities of Eastern Virginia

10-14-21 VBSC Virtual Wellness Series-Segment with Diya Holistic Life Care: For more information about Diya Holistic Life care visit: Diya Holistic Life Care Services and More

10-12-2021 Hampton Roads Trauma Informed Community Network: For more information about HRTICN visit: Hampton Roads Trauma Informed Community Network Website

10-6-2021 Wellness Services Discussion with TCC Career Development Department: For more information visit https://help.tcc.edu/s/article/Career-Services-Center

April/May 2021 We Want To Know:

Mark and Rosanne talk candidly about YOUR questions, thoughts and comments in a weekly series of videos from April 28 – May 27, 2021.

5-5-2021 We Want To Know – Part 2:  In 5 minutes Mark and Rosanne talk briefly about classes and what does being in partnership with the City of VB and Sentara mean for the VB Strong Center?

4-28-2021  We Want To Know – Season Opener:  Mark and Rosanne kick-off this series with an on-location report from West Neck Natural Area in Virginia Beach and talk about “What is the VB Strong Center?”

Moment With Mark:

A quick conversation with the Clinical Team Lead for VB Strong, Mark Hayes, LCSW to highlight different aspects of trauma, healing and resiliency.

Messages from the VB Strong Team:

Throughout the month our team of compassionate and dedicated staff share messages about health, hope and healing as well as some of the topics we have shared in prior programs!  New videos will be announced in our weekly VB Strong-At-A-Glance email which you can register by sending an email  with the subject “Register Me!”  to vbstrongcenter@sentara.com

  • June “Did You Know – Healing Take Times” Shaneque  CLICK HERE
  • April “Did You Know – EXPRESS YOURSELF!” with Shaneque CLICK HERE
  • Trauma:  Myths vs. Facts with Tatiana and Shaneque  CLICK HERE
  • March “Did You Know?” with Shaneque :CLICK HERE
  • March Reflection with Tatiana:  CLICK HERE!

Retired Classes:

  • Understanding Your Benefit with Yvette Yates, Wellness Coordinator: Click Here