Download a free copy of Preparing Well: A Guidebook for Coping Emotionally and Physically Before, During, and After a Trauma Anniversary.
This book was created to provide additional support for each individual in their recovery journey.
Preparing Well Compressed
Crisis Resource Information
- National Mass Violence Victimization Resource Center (NMVVRC)
- The Crisis Text line – Text 741741 from anywhere in the USA to text with a trained Crisis Counselor
- The National Suicide Prevention Lifeline
- The Lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255 (TALK)
Helpful Websites
- NAMI (National Alliance on Mental Illness) Coastal Virginia
- The American Red Cross
- The Centers for Disease Control
- Office for Victims of Crime Training & Technical Assistance Center (OVC TTAC)
- Substance Abuse and Mental Health Services Administration Disaster Technical Assistance Center (SAMSHA DTAC)
- The Substance Abuse and Mental Health Services Administration Disaster Technical Assistance Center: (SAMSHA DTAC) helps states, US territories, tribes, and local providers plan for and respond to be behavioral health needs after a disaster. Affected communities can request training and technical assistance. 1-800-308-3515
Resources for Teachers/Parents about Grieving Children
General Coping Tips
- APA – The Road to Resilience
- Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress