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To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Expressive Arts Series: Creating Zen Garden

October 5, 2022, 10:30 am - 12:00 pm

VBSC invites you to join us for a moment of expression through art, as we create Zen Gardens to promote self-expression and wellness.

Participants will create a Zen garden. This class will provide an opportunity to enhance feelings of relaxation and reduce stress, as you rake the sand and arrange stones. Through repetitive movement take advantage of exercising mindfulness and practicing how to be in the moment.

Wednesday, 10/5/2022 10:30am

This program is an in-person event at the VB Strong Center. Registration is required prior to attending this event. To register  Click Here

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to provide additional information in order to complete the registration process and receive the link for class. Look for a follow up phone call or email. If you want to connect with a staff member for additional information, please call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.

Details

Date:
October 5, 2022
Time:
10:30 am - 12:00 pm

Venue

The VB Strong Center
3388 Princess Anne Road, Suite 2000
Virginia Beach, VA 23456 United States
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