Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Events for March 2022

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
28
1

Overcoming Insecurities Discussion

2
3
4
5
6
7
8

Yoga

9

“5/31 Heals Support Group”

10

Beginner’s Yoga

Finding Balance in Uncertainty

11
12
13
14
15

Chair Yoga for Stress Relief and Focus

16
17

Beginner’s Yoga

“Surviving to Thriving” Support Group

18
19
20
21
22

Chair Yoga for Stress Relief and Focus

23

“5/31 Heals Support Group”

24

Beginner’s Yoga

Navigating Challenging Emotions

25
26
27
28
29

Chair Yoga for Stress Relief and Focus

30
31

Beginner’s Yoga (Virtual)

“Surviving to Thriving” Support Group

1
2
3
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