Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Beginner’s Yoga (Virtual)

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach

The VB Strong Center and instructor Amanda Hamp invites you to enroll in this VIRTUAL morning class. The instructor focuses on gradually postures. Body movement is slow and easy moving in […]

“Surviving to Thriving” Support Group

The VB Strong Center in partnership with The UP Center presents: Surviving to Thriving Support Group! This group will meet virtually via zoom bi-weekly for seven weeks. Join a supportive […]