To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Strategies for Efficient Time-Management
VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy. Please join the VB Strong Center for a discussion on […]
Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays
This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event: Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays FREE Virtual Drop-In […]
Discussion of Plant Based Lifestyle: How can I Possibly Eat Well?
VBSC invites you to participate in a psychoeducational class designed to provide information, support, and resources to improve your overall health. This psychoeducational class is sponsored by the VB Strong […]
NAMI Presents: Free Family Support Group
This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. The National Alliance on Mental Illness “NAMI” Coastal Virginia is offering a Family Support Group: […]
Mindfulness for Stress Reduction – A Free Workshop for your Mental Wellness
This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event: Mindfulness For Stress Reduction - A Free Workshop for your Mental Wellness […]
Improving Sleep Hygiene
VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy. Please join the VB Strong Center for a discussion on […]
Mindfulness Moment Session: Take a Moment to Embrace Mental Health Wellness
VBSC invites you to participate and drop-in for information, support, and resources to improve your overall health. This psychoeducational class is sponsored by the VB Strong Center in collaboration with […]
Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays
This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event: Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays FREE Virtual Drop-In […]
“5/31 Heals Support Group
The VB Strong Center in partnership with Sentara Healthcare and in collaboration with Catholic Charities presents: 5/31 Heals Support Group! The “5/31 Heals Support Group” is a specific support group […]
Mental Health Awareness Expo
The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United StatesThe VB Strong Center in Partnership with Sentara cordially invites you to a Mental Health Awareness Expo on May 4th from 2pm to 5pm. Location: The VB Strong Center 3388 […]
FREE Therapeutic Yoga for Stress Relief at the VB Strong Center
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Disaster Fatigue: What is it? How has it impacted us? What can you do?
The VB Strong Center in partnership with Sentara healthcare cordially invites you to a Sentara hosted Virtual event titled: “Disaster Fatigue: What is it? How has it impacted us? What […]