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To register for any event, please call 757-507-7200 or email

To register for any event, please call 757-507-7200 or email

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Discussion of Plant Based Lifestyle: How can I Possibly Eat Well?

April 21, 2023, 12:00 pm - 1:00 pm

VBSC invites you to participate in a psychoeducational class designed to provide information, support, and resources to improve your overall health.

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care.

It can be difficult to make transitions in our eating patterns. Evidence based research informs us that plant-based dishes and incorporating this new lifestyle in our lives can lead to greater health and longevity. A plant based lifestyle helps to improve one’s emotional state, including depression, anxiety, fatigue, sense of well-being, and daily functioning. Only one way of eating has ever been proven to reverse heart disease in the majority of people, which is a diet, centered around whole plant foods.

This program will be provided via Zoom platform. Registration is required prior to receiving the login information. To register: Click Here

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at


April 21, 2023
12:00 pm - 1:00 pm