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To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Mindfulness for Stress Reduction – A Free Workshop for your Mental Wellness

April 26, 2023, 8:30 pm - 11:30 pm

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event.

About this event:  Mindfulness For Stress Reduction – A Free Workshop for your Mental Wellness

Stress taking over your life? Join our Mindfulness workshop to learn simple techniques that can help you find peace in the chaos. Are you tired of feeling stressed and overwhelmed? Our Mindfulness workshop can help! Through simple techniques, you’ll learn to be more present, reduce anxiety, and find peace in the chaos. Discover how mindfulness can transform your life and join us for an empowering, rejuvenating experience that will leave you feeling more grounded and centered than ever before. Don’t let stress take over your life – take control with the power of mindfulness.

This is a virtual event on April 26, 2023 at 8:30pm

Registration required at the following linkMindfulness For Stress Reduction – A Free Workshop for your Mental Wellness Tickets, Wed, Apr 26, 2023 at 8:30 PM | Eventbrite

Details

Date:
April 26, 2023
Time:
8:30 pm - 11:30 pm