To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Navigating Displaced Anger
VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy. Please join the VB Strong Center for a discussion on […]
Sewing 101: Free Session
This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event Learn the basics of using a sewing machine and work towards earning […]
Evening Yoga Class (In-Person: Multiple Sessions)
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Juggling the Many Balls of Life
VBSC invites you to participate in this virtual session designed to provide information, support, and resources to improve your overall health. This psychoeducational class is sponsored by the VB Strong […]
Wellness Wednesday Yoga Session I (Multiple Sessions In-Person)
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Yoga Session II
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Overcoming your insecurities
VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy. Please join the VB Strong Center for a discussion on […]
Creating a Summer Program for your Kids Workshop!
VBSC invites you to participate in this virtual session designed to provide information, support, and resources to improve your overall health. This psychoeducational class is sponsored by the VB Strong […]
Art of Journaling Workshop: The use of Expressive Journaling
VBSC invites you to participate in this virtual session designed to provide information, support, and resources to improve your overall health. This psychoeducational class is sponsored by the VB Strong […]
Building a healthy you: Navigating challenging emotions
The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United StatesVBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy. Please join the VB Strong Center for a discussion on […]
Evening YOGA Session (In-Person: Multiple Sessions)
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Wellness Wednesday Yoga Session I (Multiple Sessions In-Person)
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]