To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Strategies for Efficient Time-Management
April 13, 2023, 12:00 pm - 1:00 pm
VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy.
Please join the VB Strong Center for a discussion on Strategies for Efficient Time-Management.
Effective time-management skills not only increase productivity and focus, but also lowers stress. Learn strategies to create structure and organization in your daily schedule. Participants are encouraged to create a daily schedule based on newly learned strategies.
This program will be provided via Zoom platform. Registration is required prior to receiving the login information.
NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.