To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Calendar of Events
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En-Visioning Our Future
En-Visioning Our Future
A time to reflect and create a vision board for the upcoming year. Discussion of manifestation and creation of dreams into attainable goals will be discussed. VBSC invites you to participate in this virtual session designed to provide information, support, and resources to you. This psychoeducational class is offered by Diya Holistic Life Care, a […]
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Loving Kindness in the Workplace
Loving Kindness in the Workplace
Stress in the workplace can be difficult to manage for a variety of reasons. This time together is designed to strengthen personal and professional experiences in self-compassion and compassion for others. VBSC invites you to participate in this virtual session designed to provide information, support, and resources to you. This psychoeducational class is offered by […]
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Increasing Workplace Contentment and Engagement
Increasing Workplace Contentment and Engagement
Our personal and workplace lives have drastically changed since COVID. This time together is to reflect and share experiences on how we can impact our workplace for positive and favorable outcomes. VBSC invites you to participate in this virtual session designed to provide information, support, and resources to you. This psychoeducational class is offered by […]
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The Art of Time-Blocking/Scheduling: Preserving our Time
The Art of Time-Blocking/Scheduling: Preserving our Time
Now more than life has become so fast paced professionally and personally. This workshop allows time to navigate how to account for our time VBSC invites you to participate in this virtual session designed to provide information, support, and resources to you. This psychoeducational class is offered by Diya Holistic Life Care, a community partner […]
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