To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Gentle Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bayside Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, […]
Prepared Wellness Series
Looking to Regain a Sense of Control? Yearly marks of any traumatic event, especially mass violence may cause challenging thoughts, feelings, and memories to arise. The timely only can bring […]
Stretch & Relax Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Princess Ann Rec Center Memorials and remembrances bring out […]
Gentle Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Seatack Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, […]
Chair Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Great Neck Rec Center Memorials and remembrances bring out many triggers, emotions, […]
Hatha Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bow Creek Rec Center Memorials and remembrances bring out […]
Chair Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Williams Farm Rec Center Memorials and remembrances bring out many triggers, emotions, […]
Yin Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Kempsville Rec Center Memorials and remembrances bring out many […]
Gentle Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bayside Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, […]
Prepared Wellness Series
Looking to Reclaim Your Identity? Yearly marks of any traumatic event, especially mass violence may cause challenging thoughts, feelings, and memories to arise. The timely only can bring about distress […]
“Surviving to Thriving” Support Group
The VB Strong Center in partnership with The UP Center presents: Surviving to Thriving Support Group! This group will meet virtually via zoom bi-weekly for seven weeks. Join a supportive […]
Stretch & Relax Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Princess Ann Rec Center Memorials and remembrances bring out […]