To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Virtual Grief Support Group
Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center. Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)
Virtual Grief Support Group
Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center. Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)
Creating Healthy Boundaries in the Workplace!
Join the VBSC in learning how to create healthy boundaries in the workplace. Because healthy boundaries lead to a healthy workplace. Most individuals spend the majority of their day at […]
Free Career Empowerment & Meditation Class- Virginia Beach
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE […]
YOGA at the Virginia MOCA
The VB Strong Center does NOT have any affiliation OR sponsorship with this event. About this event Start your morning with yoga before the farmers market! Join us for an […]
Vison Board Event at American Brew
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot: CLICK HERE!
Stressbusters: Ways to Incorporate Simple Practices
VBSC invites you to participate in the Stressbusters session. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Engage in a discussion […]
Free Career Empowerment & Meditation Class
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE […]
YOGA at the Virginia MOCA
The VB Strong Center does NOT have any affiliation OR sponsorship with this event. About this event Start your morning with yoga before the farmers market! Join us for an […]
YOGA at the Virginia MOCA
The VB Strong Center does NOT have any affiliation OR sponsorship with this event. About this event Start your morning with yoga before the farmers market! Join us for an […]
Leadership Support Workshop: A discussion on Trauma Awareness Part I
Discuss and explore ways to enhance your connection with your team. Leadership is not an easy task, especially after traumatic situations both personal and professional. Take time to enhance your […]
Understanding Anxiety
Join the VB Strong Center in learning more about anxiety and how to properly care for it. Living with anxiety can be possible. Learn how to recognize the behavioral, cognitive, […]