Join the VB Strong Center in learning more about anxiety and how to properly care for it. Living with anxiety can be possible.

Learn how to recognize the behavioral, cognitive, psychological, and physical symptoms of anxiety. Learn coping strategies and explore various treatment modalities.

This program will be provided via Zoom platform. Registration is required prior to receiving the log-in information. Click Here to Register!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.