Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Virtual Grief Support Group

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Virtual Grief Support Group

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Creating Healthy Boundaries in the Workplace!

Join the VBSC in learning how to create healthy boundaries in the workplace. Because healthy boundaries lead to a healthy workplace. Most individuals spend the majority of their day at […]

YOGA at the Virginia MOCA

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an […]

Vison Board Event at American Brew

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot: CLICK HERE!

Stressbusters: Ways to Incorporate Simple Practices

VBSC invites you to participate in the Stressbusters session. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Engage in a discussion […]

Free Career Empowerment & Meditation Class

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE […]

YOGA at the Virginia MOCA

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an […]

YOGA at the Virginia MOCA

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an […]