Calendar of Events

VBSC encourages you to participate in this session for a discussion about wellness. This session will focus on the concept of wellness. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. In this session, we will discuss the concept of wellness from all dimensions of life.  We will […]

The VB Strong Center in partnership with Sentara Healthcare and in collaboration with Catholic Charities presents: 5/31 Heals Support Group! The “5/31 Heals Support Group” is a specific support group designed to assist individuals 18 and up that were directly impacted by 5/31/19. If you are interested, please call or send an email. Registration is […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Join VB Strong Center in a discussion on increasing your inner joy. Together we will learn how to shift our mindset while boosting your overall mood. Learn strategies to increase your inner joy. Develop support with shifting your mindset from seeking joy externally (through other individuals and experiences) to seeking joy internally. Find ways to […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

The VB Strong Center is NOT affiliated OR the host of this event. About the event:  CLICK HERE to Reserve a Spot and for MORE information

The VB Strong Center is NOT affiliated OR the host of this event! Looking for something to do with the kids? Check out this community event which is free. Click Here for more information!  

The VB Strong Center is NOT affiliated OR the host of this event. About the Event: To Register or For More Information Click HERE

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. We encourage you to participate in a time designed to reflect together in community on ways to manage the loss of someone or something special to us during the holiday season. This program will be provided via Zoom […]

The VB Strong Center is NOT affiliated and is NOT the host of this event. There are multiple dates for this event. This is a TWO workshop. CLICK HERE to register and select preferred date.

VBSC is elated to offer Latin Line dancing again for the month's of October, November, and December. Select all three dates or the date that works best for your schedule.  Join this class as an individual, with a group of your peers, or family members. VBSC is almost certain you will sweat, reduce stress, and […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Join the VBSC in learning how to create healthy boundaries in the workplace. Because healthy boundaries lead to a healthy workplace. Most individuals spend the majority of their day at work. Creating boundaries in the workplace is critical for mental health and work productivity . Learn how to create and implement boundaries in workplace. This […]

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot: CLICK HERE!

VBSC invites you to participate in the Stressbusters session. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Engage in a discussion on ways to incorporate simple practical skills. The purpose of this session is to assist you in identifying easy strategies for managing stress. The aim […]

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]