Calendar of Events

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bow Creek Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Williams Farm Rec Center  Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Sign up for this class to move your whole body through a complete series of seated and standing yoga […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Kempsville Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

Not Affiliated with VB Strong Center. THIS ONLINE GROUP MEETS ON THE 4TH WEDNESDAY OF EACH MONTH AT 7, 8, 9 AND 10 P.M. EASTERN.  ALL SURVIVORS WELCOME We request you sign up at least 24 hours before you attend your first session so that we can ensure the integrity of the group and answer […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bayside Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this class to engage […]

Looking to Increase Resiliency? Yearly marks of any traumatic event, especially mass violence may cause challenging thoughts, feelings, and memories to arise. The timely only can bring about distress that causes challenges and uncertainty in our lives and add additional stressors. Sign up for this class and you can gain insight and tips on how […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]