Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

T.A.P.S. presents: Online Group for Survivors

Not Affiliated with VB Strong Center. THIS ONLINE GROUP MEETS ON THE 4TH WEDNESDAY OF EACH MONTH AT 7, 8, 9 AND 10 P.M. EASTERN.  ALL SURVIVORS WELCOME We request you sign up at least 24 hours before you attend your first session so that we can ensure the integrity of the group and answer […]

Gentle Yoga

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bayside Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this class to engage […]

Prepared Wellness Series

Looking to Increase Resiliency? Yearly marks of any traumatic event, especially mass violence may cause challenging thoughts, feelings, and memories to arise. The timely only can bring about distress that causes challenges and uncertainty in our lives and add additional stressors. Sign up for this class and you can gain insight and tips on how […]

“One to One: A Virtual Moment for Healing”

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

“One to One: A Virtual Moment for Healing”

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

“Surviving to Thriving” Support Group

The VB Strong Center in partnership with The UP Center presents: Surviving to Thriving Support Group! This group will meet virtually via zoom bi-weekly for seven weeks. Join a supportive community to freely share your experiences without judgment. Get ready to explore, express difficult feelings and thoughts, and engage in helpful strategies to enhance coping […]

Stretch & Relax Yoga

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Princess Ann Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for […]

“A Virtual Moment of Reflection 1”

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment of Reflection"!! Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. A key influencer to improving resiliency, increasing recovery, and working towards healing during a year mark is staying connected […]

“A Virtual Moment of Reflection 2”

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a community mental health provider to present: "A Virtual Moment of Reflection"!! Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. A key influencer to improving resiliency, increasing recovery, and working towards healing during a year mark is staying […]

“A Virtual Moment of Reflection 3”

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment of Reflection"!! Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. A key influencer to improving resiliency, increasing recovery, and working towards healing during a year mark is staying connected […]

“A Virtual Moment of Reflection 4”

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment of Reflection"!! Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. A key influencer to improving resiliency, increasing recovery, and working towards healing during a year mark is staying connected […]

Annual Memorial Car Show

Click on the link below for specific information about the car show or go to 757AutoEvents.com. VB STRONG MEMORIAL CAR SHOW 2022 This event is hosted by: US Flag Runners VA Division, 757 Auto Events, Iron Hat, and Clearshine Virginia. Since 2019, this car show has been held to raise money, provide a place for […]