The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present:

“A Virtual Moment of Reflection“!!

Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. A key influencer to improving resiliency, increasing recovery, and working towards healing during a year mark is staying connected or reconnecting with others. Join a supportive community to freely share your experiences without judgment.

Reserve and join the “virtual reflection hour” with a licensed therapist for immediate support to share your thoughts, feelings, and identify challenges during this time. Gain supportive insight and re-connect with peers. This is a virtual moment via zoom.

This is an open group setting with **Limited slots!

Registration is required prior to attending this event. After you register, expect to receive a email from a VBSC staff with the zoom link.

Click here to register: Open Moment for Reflections

For more information or to connect us call 757-507-7200 or reach out via email at vbstrongcenter@sentara.com.