To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Chair Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Williams Farm Rec Center Memorials and remembrances bring out many triggers, emotions, […]
Yin Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Kempsville Rec Center Memorials and remembrances bring out many […]
Gentle Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bayside Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, […]
Prepared Wellness Series
Looking to Support Yourself while Supporting Others? As the year mark of a distressing event approaches, it is common to experience challenging thoughts, feelings, and memories connected to the significant […]
“Grief: What does it Mean?”
The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United StatesThe VB Strong Center invites you to sign up for a one-hour class. The presenter is Arti, Executive Director of Diya Holistic Life Care. Arti is a Certified Grief Recovery Method […]
Stretch & Relax Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Princess Ann Rec Center Memorials and remembrances bring out […]
Gentle Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Seatack Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, […]
Chair Yoga
VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Great Neck Rec Center Memorials and remembrances bring out many triggers, emotions, […]
“One to One: A Virtual Moment for Healing”
The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year […]
“One to One: A Moment for Healing”
The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year […]
“One to One: A Moment for Healing”
The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year […]
“One to One: A Virtual Moment for Healing”
The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year […]