Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Paint & Process

**This class is for those who were directly impacted by the events of 5/31/2019. If you are unsure whether you qualify for this class, please call us at 757-507-7200 or […]

Information Session: Survivors Guilt

**This class is for those who were directly impacted by the events of 5/31/2019. If you are unsure whether you qualify for this class, please call us at 757-507-7200 or […]

Sand Jars

**This class is for those who were directly impacted by the events of 5/31/2019. If you are unsure whether you qualify for this class, please call us at 757-507-7200 or […]

NAMI: Women’s Wellness Wednesdays

*Hosted by the National Alliance on Mental Illness (NAMI) Costal Virginia Improve your overall health with quick, easy access to resources, services and conveniences. **This event will be held in-person […]

NAMI: Question, Persuade, Refer Virtual Training

*Hosted by the National Alliance on Mental Illness (NAMI) Costal Virginia Learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone […]

NAMI: Shatter the Silence: Hope Heals Event

Transcript: REGION 5 CSB PREVENTION COUNCIL & COMMUNITY PARTNERS PRESENT THE 6TH ANNUAL SUICIDE AWARENESS EVENT This year's theme is shining a light on the Hope and Healing in suicide […]

NAMI: Question, Persuade, Refer Virtual Training

*Hosted by the National Alliance on Mental Illness (NAMI) Costal Virginia Learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone […]

5/31 HEALS SUPPORT GROUP

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

The VB Strong Center in partnership with Catholic Charities presents: 5/31 Heals Support Group! This group will meet in-person bi-weekly for seven weeks. The "5/31 Heals Support Group" is a […]

“5/31 Heals Support Group”

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

The VB Strong Center in partnership with Catholic Charities presents: 5/31 Heals Support Group! This group will meet in-person bi-weekly for seven weeks. The "5/31 Heals Support Group" is a […]

Information Session: How to Empower and Advocate for Yourself!

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

To be powerless involves not having a voice and say. Self-advocacy involves having the ability to speak up for yourself about issues that affect your well-being. Advocating for one’s self […]

Overcoming Insecurities Discussion

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

Find strategies to improve your self-worth and stop holding yourself back from the things you've always wanted in life. Learn how we develop insecurities and how they impact our sense […]

Yoga

Need a mid-day picker upper? The VB Strong Center and instructor Amanda Hamp invites you to enroll in this midday VIRTUAL yoga class. Looking for an opportunity to bring harmony […]