Calendar of Events

This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. We encourage you to participate in a time designed to reflect together in community on ways to manage the loss of someone or something special to us during the holiday season. This program will be provided via Zoom […]

The VB Strong Center is NOT affiliated and is NOT the host of this event. There are multiple dates for this event. This is a TWO workshop. CLICK HERE to register and select preferred date.

VBSC is elated to offer Latin Line dancing again for the month's of October, November, and December. Select all three dates or the date that works best for your schedule.  Join this class as an individual, with a group of your peers, or family members. VBSC is almost certain you will sweat, reduce stress, and […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

Join the VBSC in learning how to create healthy boundaries in the workplace. Because healthy boundaries lead to a healthy workplace. Most individuals spend the majority of their day at work. Creating boundaries in the workplace is critical for mental health and work productivity . Learn how to create and implement boundaries in workplace. This […]

Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center.   Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot: CLICK HERE!

VBSC invites you to participate in the Stressbusters session. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Engage in a discussion on ways to incorporate simple practical skills. The purpose of this session is to assist you in identifying easy strategies for managing stress. The aim […]

The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]

The VB Strong Center does NOT have any affiliation OR sponsorship with this event.  About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]