To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Mindfulness Leadership Workshop II
VBSC invites all supervisors and managers to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, […]
Gearing up for Spring!!! (Revisited)
Spring time is here and it's time to reflect on goals for this season. What does wellness look like during this time? VBSC invites you to participate in this virtual […]
“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
Me, Myself and I
This workshop is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. May is known as Mental Health Awareness and the need to look at our […]
Therapeutic Yoga for Stress
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Mindful Leadership Workshop III: Mindful Leadership in a VUCA World
The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United StatesVBSC invites all supervisors and managers to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, a community […]
“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
Understanding Post Traumatic Stress Growth
This workshop is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. When we are affected by PTSD symptoms and other devastating events, research shows that […]
Expressive Arts with Stars of HOPE ” Embracing he present moment”
The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United StatesJoin VBSC and Stars of HOPE in creating symbols of resilience and solidarity within the community. The Stars of Hope USA organization is, a community partner with the VB Strong […]
Focusing on Wellness in a healthy way
The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United StatesVBSC invites all to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, a community partner […]