This workshop is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care.

May is known as Mental Health Awareness and the need to look at our own mental health in a mindful lens is important to examine. Attending this time together will allow for awareness and goal setting in a constructive and supportive way to focus on mental health.

This program will be provided via Zoom platform. Registration is required prior to receiving the login information.

Click Here NOW to reserve your spot for this event.

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities contact us at 757-507-7200 or email vbstrongcenter@sentara.com.