Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]

Mindfulness Leadership Workshop II

VBSC invites all supervisors and managers to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, […]

Gearing up for Spring!!! (Revisited)

Spring time is here and it's time to reflect on goals for this season. What does wellness look like during this time? VBSC invites you to participate in this virtual […]

Me, Myself and I

This workshop is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. May is known as Mental Health Awareness and the need to look at our […]

Therapeutic Yoga for Stress

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]

Mindful Leadership Workshop III: Mindful Leadership in a VUCA World

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

VBSC invites all supervisors and managers to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, a community […]