To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Ingredients for a Workplace Culture
A time to reflect on what does it take to make a positive work climate? How can we engage in practices that facilitate that VBSC invites you to participate in […]
“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
Therapeutic Yoga for Stress Relief
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Gearing up for Spring
As we get ready for Spring a time to reflect on goals for this season. What does wellness look like during this time? VBSC invites you to participate in this […]
“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
Therapeutic Yoga for Stress Relief
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]
Workplace Fitness (Wellness) Workshop
VBSC invites you to participate in a psychoeducational workshop designed to provide information, support, and resources to improve your health wellness. This psychoeducational workshop is sponsored by the VB Strong Center […]
Examining Adverse Childhood Experiences (ACE’s) for Understanding Behavior!
VBSC invites you to participate in a psychoeducational workshop designed to provide information, support, and resources to improve your overall health. This psychoeducational workshop is sponsored by the VB Strong […]
“Positive Energy Flow” a Psycho-Educational Workshop on Thursday!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]
“Positive Energy Flow” a Psycho-Educational Workshop on Mondays!
The VB Strong center invites you to participate in this new workshop series and "Join this bi-weekly psycho-educational workshop that involves interactive lessons for those that are affected by LIFE […]