Calendar of Events

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Princess Ann Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for […]

Not affiliated with the VB Strong Center. TAPS TOGETHER: DARE TO LEAD WORKSHOP SERIES COHORT 9 Starts: JUNE 15 - NOVEMBER 2, 2022 REGISTRATION CLOSE DATE: JUNE 14, 2022 REGISTER NOW MEETS EVERY WEDNESDAY FROM 6 P.M. TO 7:30 P.M. We extend this opportunity to participate in this event for military survivors only.

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Seatack Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this class to engage […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Great Neck Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this class to […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bow Creek Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for […]

The VB Strong Center invites you to join Mr. Isaac, class instructor for a Energetic Hour of Latin Line Dancing! Looking to make a new connection or reconnect with peers? Join the Virginia Beach Strong Center for an evening of Latin line dancing to reconnect with old friends, make new friends, reduce stress, and improve […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Williams Farm Rec Center  Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Sign up for this class to move your whole body through a complete series of seated and standing yoga […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Kempsville Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bayside Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for this class to engage […]

Looking to Support Yourself while Supporting Others? As the year mark of a distressing event approaches, it is common to experience challenging thoughts, feelings, and memories connected to the significant experience. Gain insight and tips on how to cope and prepare well before, during, and after a year mark remembrance. In this class, we will […]

The VB Strong Center invites you to sign up for a one-hour class. The presenter is Arti, Executive Director of Diya Holistic Life Care. Arti is a Certified Grief Recovery Method Specialist. This one-hour class on Thursday, May 19th at 12pm will look at what is Grief. How grief can manifest itself in the mind and […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Princess Ann Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for […]