Calendar of Events

Stressors are a part of life and when managed ineffectively, can have a negative impact on physical and psychological health. Learn effective strategies to manage stress and increase your overall […]

Looking for ways to support your children during the pandemic? Join VBSC for to discuss common reactions in pre-school age children through adolescents. Learn age and developmentally appropriate tips to […]

Increase social connection. Join the Virginia Beach Strong Center for an evening of dancing to reduce stress, improve mood, and work your body line! The classes are called “Latin Line […]