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To register for any event, please call 757-507-7200 or emailĀ

To register for any event, please call 757-507-7200 or emailĀ

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Discovering the Joy Within

September 28, 2023, 11:00 am - 12:00 pm

Join VB Strong Center in a discussion on increasing your inner joy. Together we will learn how to shift our mindset while boosting your overall mood.

Learn strategies to increase your inner joy. Develop support with shifting your mindset from seeking joy externally (through other individuals and experiences) to seeking joy internally. Find ways to boost your mood and gain a sense of centeredness, within yourself.

This program will be provided via WebEx or Zoom platform. Registration is required prior to receiving the log-in information: Click Here

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to provide additional information in order to complete the registration process and receive the link for class. Look for a follow up phone call or email from a VB Strong Center staff.

To stay connected to the VB Strong Center and view other programming opportunities and resources visit us at To connect with a staff member for additional information, please call us at 757-507-7200 or email us at


September 28, 2023
11:00 am - 12:00 pm