To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Calendar of Events
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1 event,
Expressive Arts with Stars of HOPE ” Embracing he present moment”
Expressive Arts with Stars of HOPE ” Embracing he present moment”
Join VBSC and Stars of HOPE in creating symbols of resilience and solidarity within the community. The Stars of Hope USA organization is, a community partner with the VB Strong Center. The purpose of this workshop is to offer a space for hope, encouragement, fun, and a time to give back. Participants will be able […]
2 events,
Focusing on Wellness in a healthy way
Focusing on Wellness in a healthy way
VBSC invites all to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, a community partner with the VB Strong Center. Learn to view wellness in a holistic way. Allowing for more for careful and deliberate mindfulness practices to attend to […]
StretchLab
StretchLab
Join VBSC as we host StretchLab and offer one on one demonstrations where you will learn the various stretchs for wellbeing. This will be an in-person event at the VB Strong Center. Join VBSC as we host StretchLab and offer one on one demonstrations where you will learn the various stretchs for wellbeing. This will […]
2 events,
Lunch and Learn: Link between Nutrition and Mental Wellbeing
Lunch and Learn: Link between Nutrition and Mental Wellbeing
Join VBSC for a fun and exciting lunch and learn where we will have a licensed dietician and diabetic specalist discussing the link between food and mental wellness. This will be an in-person oppourtuity. Registration needed as a nutritional meal will be provided. Thursday, May 30th, 2024 12:00pm-2:00pm Click Here NOW to reserve your spot […]
Therapeutic Yoga for Stress Relief
Therapeutic Yoga for Stress Relief
The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]
1 event,
Day of Connection and Reflection
Day of Connection and Reflection
Join VBSC in a day of connection and reflection. Visit the center where you can schedule an appointment with a Licensed Professional for a 1 hour solution focused session. While here enjoy refreshements and access to additional community resources. Friday May 31st, 2024 9:00am-5:00pm Click Here NOW to reserve your spot for this event. Please […]