Calendar of Events

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or emailĀ  vbstrongcenter@sentara.com.

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]

Mindful Leadership Workshop

The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, United States

VBSC invites all supervisors and managers to participate in this in-person session designed to provide information, support, and resources to you. This workshop is offered by Diya Holistic Life Care, […]

Ingredients for a Workplace Culture

A time to reflect on what does it take to make a positive work climate? How can we engage in practices that facilitate that VBSC invites you to participate in […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]

Gearing up for Spring

As we get ready for Spring a time to reflect on goals for this season. What does wellness look like during this time? VBSC invites you to participate in this […]

Therapeutic Yoga for Stress Relief

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and […]