Calendar of Events

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event:  Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays FREE Virtual Drop-In Mindfulness Sessions: These sessions are for the First and Third Wednesdays of the month only. These mindfulness sessions are great additions to interpersonal work and […]

The VB Strong Center in partnership with Sentara Healthcare and in collaboration with Catholic Charities presents: 5/31 Heals Support Group! The “5/31 Heals Support Group” is a specific support group designed to assist individuals 18 and up that were directly impacted by 5/31/19. If you are interested, please call or send an email. Registration is […]

The VB Strong Center in Partnership with Sentara cordially invites you to a Mental Health Awareness Expo on May 4th from 2pm to 5pm. Location: The VB Strong Center 3388 Princess Anne Road, Suite 2000, Virginia Beach, VA, 23456  "Have you been experiencing burnout? Are you feeling overwhelmed, drained, and/or looking for additional support?" Consider […]

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

The VB Strong Center in partnership with Sentara healthcare cordially invites you to a Sentara hosted Virtual event titled: “Disaster Fatigue: What is it? How has it impacted us? What can you do?"   Disaster fatigue is a secondary reaction to a traumatic situation and can take a toll on our mental health. We have […]

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event Learn the basics of using a sewing machine and work towards earning your Sewing Badge while making a drawstring bag. Supplies will be provided. Multiple Dates available Registration required at the following link. Click Here to View […]

The VB Strong Center in partnership with Sentara healthcare cordially invites you to a Sentara hosted event featuring: "Every Brilliant Thing". Sentara, along with community partners, will host a free showing of "Every Brilliant Thing" with a panel discussion on Mental Wellness. Mental Health and Substance Use Resources will also be available.  May is Mental […]

The VB Strong Center in partnership with Sentara healthcare respectfully invites you to participate in this training presented by: the Department of Human Services, Police Department, Department of Public Health, and Emergency Medical Services in Virginia Beach.   Trainings are free of charge and there are no residency restrictions. Naloxone medication will be available to […]

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

The VB Strong Center in Partnership with Sentara Healthcare presents: FREE Therapeutic Yoga for Stress Relief at the VB Strong Center! Hosted by Lydia Talley, a therapeutic yoga instructor and holistic health coach. Explore new ways to relieve tension in parts of your body that are often used daily for long periods. Physical activity is […]

This event is NOT in affiliation with the VB Strong Center. VBSC is NOT the host of this event. About this event:  Wellness Wednesdays Mindfulness Sessions: Recurring 1st & 3rd Wednesdays FREE Virtual Drop-In Mindfulness Sessions: These sessions are for the First and Third Wednesdays of the month only. These mindfulness sessions are great additions to interpersonal work and […]

The VB Strong Center in partnership with Sentara healthcare respectfully invites you to consider attending this event hosted by the City of Virginia Beach Human Services. The Office of Consumer and Family Affairs will host an ONE HOUR VIRTUAL training exploring understanding anxiety disorders, signs, symptoms, and treatment options.   To Register call: 757-385-0800 or […]