To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Free Career Empowerment & Meditation Class-Virginia Beach
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.
Virtual Grief Support Group
Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center. Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)
Virtual Grief Support Group
Click on the link for group description and contact information. This support group is not in partnership with the VB Strong Center. Hospice_VirtualSupportGroups2ndround.pdf (sentara.com)
Creating Healthy Boundaries in the Workplace!
Join the VBSC in learning how to create healthy boundaries in the workplace. Because healthy boundaries lead to a healthy workplace. Most individuals spend the majority of their day at work. Creating boundaries in the workplace is critical for mental health and work productivity . Learn how to create and implement boundaries in workplace. This […]
Free Career Empowerment & Meditation Class- Virginia Beach
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.
YOGA at the Virginia MOCA
The VB Strong Center does NOT have any affiliation OR sponsorship with this event. About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]
Vison Board Event at American Brew
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot: CLICK HERE!
Stressbusters: Ways to Incorporate Simple Practices
VBSC invites you to participate in the Stressbusters session. This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care. Engage in a discussion on ways to incorporate simple practical skills. The purpose of this session is to assist you in identifying easy strategies for managing stress. The aim […]
Free Career Empowerment & Meditation Class
The VB Strong Center is NOT affiliated NOR the host of this event. For more information and to reserve a spot for this event: CLICK HERE! This event is ONLINE only. There are Multiple Dates for this Event.
YOGA at the Virginia MOCA
The VB Strong Center does NOT have any affiliation OR sponsorship with this event. About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]
YOGA at the Virginia MOCA
The VB Strong Center does NOT have any affiliation OR sponsorship with this event. About this event Start your morning with yoga before the farmers market! Join us for an all-levels one hour donation yoga class led by Bhav teacher, Kayla Monroe in the Rodriguez Pavilion at the Virginia MOCA! Attendees must provide their own […]
Leadership Support Workshop: A discussion on Trauma Awareness Part I
Discuss and explore ways to enhance your connection with your team. Leadership is not an easy task, especially after traumatic situations both personal and professional. Take time to enhance your knowledge, strategies, and coping skills to increase resiliency in relationships and your self-awareness. This is Part 1 of 2 sessions. In this two part series […]