Calendar of Events

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

VB Parks & Recreations and the VB Strong Center in Partnership with Sentara Healthcare collaborates to present: FREE Yoga Class at Bow Creek Rec Center Memorials and remembrances bring out many triggers, emotions, thoughts, and feelings for many people. Physical activity is beneficial to improving health and reducing symptoms related to trauma. Sign up for […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: "A Virtual Moment for Healing"!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: “A Virtual Moment for Healing“!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey is […]

The VB Strong Center in Partnership with Sentara Healthcare collaborates with a mental health provider to present: “A Virtual Moment for Healing“!! After a traumatic event and during a year mark, everyone’s experience is unique and different on their journey towards healing and resiliency. Although supportive group settings are helpful, where you are in journey is […]

Not affiliated with the VB Strong Center. TAPS TOGETHER: DARE TO LEAD WORKSHOP SERIES COHORT 9 Starts: JUNE 15 - NOVEMBER 2, 2022 REGISTRATION CLOSE DATE: JUNE 14, 2022 REGISTER NOW MEETS EVERY WEDNESDAY FROM 6 P.M. TO 7:30 P.M. We extend this opportunity to participate in this event for military survivors only.

Not affiliated with the VB Strong Center. TAPS TOGETHER: DARE TO LEAD WORKSHOP SERIES COHORT 9 Starts: JUNE 15 – NOVEMBER 2, 2022 REGISTRATION CLOSE DATE: JUNE 14, 2022 REGISTER NOW MEETS EVERY WEDNESDAY FROM 6 P.M. TO 7:30 P.M. We extend this opportunity to participate in this event for military survivors only.

The VB Strong Center in partnership with The UP Center presents: Surviving to Thriving Support Group! This group will meet virtually via zoom bi-weekly for seven weeks. Join a supportive community to freely share your experiences without judgment. Get ready to explore, express difficult feelings and thoughts, and engage in helpful strategies to enhance coping […]

The VB Strong Center invites you to sign up for a one-hour class. The presenter is Arti, Executive Director of Diya Holistic Life Care. Arti is a Certified Grief Recovery Method Specialist. This one-hour class will look at what is Grief and how it can manifest itself in the mind and body. Gain an understanding […]

VB Strong Center staff invites you for a discussion on the 5 stages of grief. This class will increase your awareness and understanding of the the five stages which are denial, anger, bargaining, and depression. Learn effective strategies to cope with the grief process to include your thoughts and feelings. This program will be provided […]