VB Strong Center staff invites you for a discussion on the 5 stages of grief. This class will increase your awareness and understanding of the the five stages which are denial, anger, bargaining, and depression. Learn effective strategies to cope with the grief process to include your thoughts and feelings.

This program will be provided via WebEx or Zoom platform. Registration is required Click Here!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to provide additional information in order to complete the registration process and receive the link for class. Look for a follow up phone call or email. If you want to connect with a staff member for additional information, please call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.