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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Yoga Flow
This dynamic form of practice is perfect for half way through your day as it is well rounded with sun salutations, balancing poses, spine strengthening and twists, hip openers & […]
Staying Safe in an Online World
Hosted by Chesapeake Integrated Behavioral Healthcare (CIBH) Prevention Services Join us for this FREE webinar discussing how to keep your family safe online during our new "virtual world". Click here […]
Healing VB: An Expressive Arts Project
Guided by art therapists, community members will engage in expressive art projects to help with the healing process. No prior art experience is required. Healing VB is designed to: •Help […]