Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Information Session: How to Empower and Advocate for Self

To be powerless involves not having a voice and say. Self-advocacy involves having the ability to speak up for yourself about issues that affect your well-being. Advocating for one’s self […]

Information Session: Depression

Learn how to recognize symptoms of depression, the connection between thoughts, feelings, and behaviors, learn effective strategies to manage depressive symptomology and discuss evidenced based treatment methods. All programming will […]