Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Information Session: Survivors Guilt

Increase understanding of this common reaction to traumatic events. Learn the symptoms, factors that increase risk of experiencing survivor’s guilt, and strategies for coping with survivor’s guilt. All programming will […]

Zumba Kids

Join VBSC for a fun, interactive way to increase connection with your child, engage in self-expression, reduce feeling of stress, practice mindfulness, and engage in purposeful movement that promotes physical […]