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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Understanding Trauma
Reactions to trauma can be much different than expected. Learn how trauma impacts health, behaviors, relationships, work, and other aspects of life. Learn strategies to promote healing and recovery. All […]
Information Session: How to Empower and Advocate for Yourself
To be powerless involves not having a voice and say. Self-advocacy involves having the ability to speak up for yourself about issues that affect your well-being. Advocating for one’s self […]