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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Goal Setting Workshop
How to set S.M.A.R.T.E.R. Goals and ensure that you are actively taking steps to reach them. All programming will be provided via WebEx or Zoom platforms. Registration is required prior […]
Latin Line Dancing
Increase social connection. Join the Virginia Beach Strong Center for an evening of dancing to reduce stress and improve mood. This class require no previous experience. Wear comfortable clothing and […]