Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Building Effective Communication Skills

Refresh and learn effective communication skills.  Explore passive, aggressive, reflective styles of communication. All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided […]

Forum

We want to hear from you! Join a member of the VBSC staff in a time to provide feedback and share your ideas for programs/topics you would like to be offered […]

Preparing Well Series: Regaining a Sense of Control

Discuss strategies to help you feel more in control of your life, silence your inner critic, and reduce stress. All programming will be provided via WebEx or Zoom platforms.  Registration […]