To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Preparing Well Series: Regaining a Sense of Control
July 8, 2020, 2:30 pm - 3:30 pm
Discuss strategies to help you feel more in control of your life, silence your inner critic, and reduce stress.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
Click HERE to register now!