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To register for any event, please call 757-507-7200 or emailĀ vbstrongcenter@sentara.com.
Relationship Restoration
Learn how to improve your interpersonal relationships with others. Gain insight on how to assess your current relationships and determine which ones support your growth and others that may add […]
Reclaiming and Reframing Your Identity
Your self-perception contributes to your self-identity and sets the stage for how others view you. What happens when your identity is lost? Explore the importance of a personal sense of […]