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To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
Reflection of the Self: Improving Emotional Intelligence
Define emotional intelligence and what it means to be emotionally intelligent. Explore the benefits of having emotional intelligence while also examining the risk factors associated with a lack of emotional […]
Information Session: Self-Exploration
Self-image is an important part of understanding who you are. Many people struggle with the most relationship of all. The relationship with self. Learn how to identify what your positive […]