Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Increasing Emotional Wellbeing During COVID-19

Decreasing stress can boost your immune system. Learn strategies to protect and support your wellbeing and others. All programming will be provided via WebEx or Zoom platforms.  Registration is required […]

Understanding Vicarious Trauma

Vicarious trauma occurs from hearing about, seeing, or responding to traumatic events. Learn the emotional, behavioral, physiological and cognitive symptoms along with strategies to prevent vicarious trauma. All programming will […]