This psychoeducational class is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care.

In this session, we will discuss how to create a self care plan to help prioritize the concept of self-love. When you love and care for yourself, you make strategic decisions that will enhance and protect your life quality and reduce undue burden. Recognize that you are a human and humans are flawed by design–perfection in human nature does not exist.

This program will be provided via Zoom platform. Registration is required prior to receiving the login information.

Click Here to Register for Self-Care as Self-Love

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.