VBSC invites you to participate in a discussion to explore ways trauma survivors can support their healing outside of therapy.

This session is a time designed to find ways to boost your confidence and reduce the tendency to feel consumed by how you are perceived by others.

This program will be provided via Zoom platform. Registration is required prior to receiving the login information.

Click Here to Register

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.