VBSC invites you to participate in this virtual community gathering for educational purposes designed to provide information, support, and resources to improve your overall health.

This psychoeducational workshop is sponsored by the VB Strong Center in collaboration with Diya Holistic Life Care.

This workshop will provide you an opportunity to learn strategies, tips, and tricks to map out for blocking off your schedule to increase work productivity while factoring in your own personal life to foster work life harmony. Information on scheduling, accountability, and time blocking will be discussed.

This program will be provided via Zoom platform. Registration is required prior to receiving the login information. To Register: It’s Time for Me: Click Here!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete additional information prior to completing the registration process. Look for a follow up email. Stay connected with us and for more information on other programming opportunities call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.